Wednesday, January 23, 2013

10 DAYS OF SILENCE AND MEDITATION


Maybe all the travel had us stressed out, maybe too many yoga-loving people in India talked us into it, or maybe because we knew Julia Roberts did it in Eat, Pray, Love (Kip denies any knowledge of this last bit), we decided to enroll in a 10-day Vipassana meditation course. 

Before you go buying us Kool-Aid or a ticket on the Hale-Bopp spaceship, understand that we knew little about the course beforehand, other than it involved a vow of complete silence and lots of sitting still in deep thought. And no, in case you're wondering, neither of us had ever meditated before.

Liz's home for 12 days.
But we were optimistic. The course would take place in the holy site of Bodh Gaya, where prince Siddhartha Gautama became "The Buddha" and found enlightenment while meditating under a Bodhi tree. We figured if a regular person could become Buddha here through meditation, maybe the two of us could at least put in a few days of deep thought and find some nugget of universal truth. Or at least get a couple peaceful night's sleep. Plus, it was free!


Our earliest moment of true enlightenment came on the very first day...after viewing the daily schedule. For the next 12 days (note to anyone interested: the "10-day" course is actually 12 days; arrange travel plans accordingly...), we would have a total of two vegetarian meals per day, we would be waking up at 4 am, and we would be sitting cross-legged in complete silence for 12 hours each day.


The beautiful pagoda that housed our "cells" for
meditation.
Those who know Liz will sympathize with the pre-sunrise wake up calls. Those who know Kip understand there's no way he's eating just two veggie meals per day.

Most of all, those who are human realize 12 hours is a LOT of sitting still quietly. Cross legged. On the floor. Not to mention, the first three days we soon found out would be spent contemplating our nostrils, literally. Man, we can say we know our nostrils REALLY well, now.

On the positive side, the grounds were vibrant, covered with flowers, trees, and an ornate, gilded pagoda. The sound of rustling leaves and birdsong filled the contemplative silence--most of the time. However, the walkways of the compound were covered with gravel, and the crunching sound of sandal on rock became excruciatingly loud after a few days of "nobal silence." The cacophony grew all the more grating once all the participants began doing what Kip nicknamed the "Dhamma Shuffle," caused by people so bored out of their minds that they drag their feet s-l-o-w-l-y on the way to and from meditation. 
Spelling is not important. Nobal silence is important.

In addition to the mind-numbing silence, lack of eye-contact (not allowed), and any kind of stimulation (no reading, exercising, etc.) we also had to deal with the natural noises of those around us. This being India, if  bodily functions marked the path to enlightenment, the subcontinent would be home to more Buddhas than beggars. 

It's difficult to explain the amount of belching, coughing, sniffing, and yes, farting, that exited so very audibly and frequently from this particular group of around 30 locals and 30 peace-seeking foreigners. Kip swears the longest unbroken span of total silence during the more than 100 hours of group meditation reached 14 seconds. Once. And he had lots of time to count.

Men and women were separated, but we could see each other hobbling around every now and again like elderly octogenarians after a game of lawn bowling.  Day two (really day three, but it's not like we were making hash marks in blood on the walls of our cells...) Kip passed Liz a note (totally illegal). She all too joyously packed her bags and was ready to get the heck out, too, as he was. 

But she didn't. Neither did Kip...at least until day eight (quitter!).

If you were wondering how we (Liz) felt after ten days of silence, this is a pretty accurate representation. All in all, we are really glad we did the course. It was certainly an experience.  Liz wavered between wanting to run out of the room screaming, and considering taking the 45-day course. Kip wavered between sleep, hunger, and scaling the razor wire-topped walls for a long run, a warm cheese burger and a cold beer.
One of the many beautiful flowers surrounding the grounds.

Despite the fact that it was probably one of the most difficult (physically, mentally, totally) things we've ever done, it was an incredibly valuable experience and we're glad we did it.  Liz isn't planning on signing up for another course for at least another week or two. Kip still can't believe he lasted as long as he did, but he is proud he realized he could sit for an entire hour without moving...while listening to other people burp, cough, and fart quite freely, which was certainly enlightening, at least for him.


Liz found it hilarious that her toilet was branded with
a completely ripped off Continental Airlines logo. It was
also one of the only things she could read for 12 days...
A view of the meditation cell. Yes, cell,
just like in prison.


Into the unknown at the Dhamma Bodhi center in Bodh Gaya...

11 comments:

  1. This sounds like a truly unforgettable experience! The Charlotte’s Web reference had be laughing pretty hard.

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    1. Ha! Thanks Heather! Glad you liked it. It was running in my head for a while during the course!

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  2. Certainly not my favorite part of y'all's trip but glad you made it out unscathed, or who could tell anyway? At least the accommodations were better than what you were normally used to, and two square meals; the price was right. Nothing really in India made of meat I cared for much anwway. Happy trails and you guys be careful.

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    1. Thanks Larry, it was an interesting way to spend a few too many days. Who knew vegetarianism could be so good?!

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  3. "Isn't it greaaaaat, that I ar-tic-u-late!" BAH HA HA HA HA!

    I can't even imagine...... This is something I thought I would like to do one day, but now I'm not so sure!

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    1. Yes! Kip looked at me puzzled over your comment, so I just treated him to a loud version in the restaurant. Obviously, I still know it by heart. He was thrilled :)
      All kidding aside, it was really a cool thing to do. Glad we did it. I'll go again if you want a partner in crime!

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  4. Love that you two did this! Jason did a 10 day meditation course without speaking in Nepal but at one point he smuggled his cell phone out and called me from the bushes - so I guess he can't say he did it with complete fidelity.
    Any grand epiphanies?

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    1. Aww. Only a true romantic breaks a vow of silence to call his sweetie from the bushes. Too funny. As for grand epiphanies, I had quite a few during meditation, but could never remember them afterward. Maybe they'll come to me when I do the course again...

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  5. Meditaion, was it all its cracked up to be? I'm very curious.

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  6. I did the Vipassana 10 day-er 3 times and served 2 times and did the 3 day course 4 times as well. But, it has been over 8 years. And, I went without any information. I knew there would be things about the course that I would resist if I looked to deeply into it and I like to jump into things and regret it later than never try. The one piece of information that did not resonate with me is that I have NEVER been bored in a course. If anything, there were too many thoughts and emotions coming to me at once that I was overwhelmed with the mass amount of information that I had to process, internalize and let go of. I think this course is for everyone BUT I think each individual has to do it at a time when they are ready. Great read.

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    1. Hi Jssr18,

      Thanks for your insightful comment. I completely agree with you about the constant stream of thoughts running through my head. I was reliving memories from the past, scenes from movies, etc. Anything as a distraction from being in the present moment. I should say it wasn't mental boredom....just the monotony of the course. It's hard to sit in a room all day, knowing that India is right outside, with so many places we haven't seen yet. I think that's what we meant by boredom. It was so challenging to focus, but that's why they make the course so long.

      Congratulations for taking the course 3 times. I'd like to do it again, as the mental clarity that you feel when you leave is worth it. I agree that everyone should take it, at least once.

      Thanks for the great comment!

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Thanks for reading and commenting!